Wednesday, June 1, 2011

Toothpaste and abrasion.

Toothpaste abrasion and brushing too hard and long have been known to cause gum recession and wear of teeth and exposed roots for years. This is now getting more attention in the media and has been researched more carefully. Please refer to these links:

http://www0.epinions.com/content_3128664196

http://www.saveyoursmile.com/toothpaste/toothpaste-d.html

http://jada.ada.org/content/135/11/1516.2.full

I definitely recommend using the lowest rated abrasivity toothpaste with fluoride and a tartar control formulation.

Please also remember to only brush your natural teeth with a soft or extra soft toothbrush. All of us should only brush 5 to 10 circular strokes along the cheek and lip sides of the teeth and the tongue sides of the teeth. The chewing surfaces can be brushed more vigorously. This will help avoid gum recession and root surface wear. Brushing harder does NOT replace flossing. All of us need to floss every 36 hours also to prevent plaque from hardening into tartar.

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.